Here you can find a list of helplines which offer support, information, advice and guidance to help with mental health problems and/or other difficulties you might be experiencing.
Alcoholics Anonymous (AA)
AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.
Tel: 0800 9177 650
Beat (Eating Disorders)
Beat is the UK’s eating disorder charity with the mission is to end the pain and suffering caused by eating disorders.
Tel: 0808 801 0677
Cruse Bereavement Care
Cruse Bereavement Care was founded in 1959 and is the leading national charity for bereaved people in England, Wales and Northern Ireland.
Tel: 0808 808 1677
SANE's vision is to raise public awareness and bring effective professional treatment and compassionate care to everyone affected by mental illness.
Tel: 0300 304 7000
Anxiety UK is a national registered charity formed in 1970 for those affected by anxiety, stress and anxiety based depression.
Tel: 03444 775 774
The Campaign Against Living Miserably (CALM) is leading a movement against suicide for men aged 15 to 35.
Tel: 0800 58 58 58
Tel: 0300 123 3393
YoungMinds charity offers support to young people who are experiencing mental health difficulties as well as supporting their carers and professionals.
Tel: text YM to 85258