Helplines

Here you can find a list of helplines which offer support, information, advice and guidance to help with mental health problems and/or other difficulties you might be experiencing. 

Alcoholics Anonymous (AA)

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AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.

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Tel: 0800 9177 650

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Beat (Eating Disorders)

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Beat is the UK’s eating disorder charity with the mission is to end the pain and suffering caused by eating disorders. 

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Tel: 0808 801 0677

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Cruse Bereavement Care

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Cruse Bereavement Care was founded in 1959 and is the leading national charity for bereaved people in England, Wales and Northern Ireland.

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Tel: 0808 808 1677

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SANE

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SANE's vision is to raise public awareness and bring effective professional treatment and compassionate care to everyone affected by mental illness.

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Tel: 0300 304 7000

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Anxiety UK

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Anxiety UK is a national registered charity formed in 1970 for those affected by anxiety, stress and anxiety based depression.

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Tel: 03444 775 774

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CALM 

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The Campaign Against Living Miserably (CALM) is leading a movement against suicide for men aged 15 to 35.

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Tel: 0800 58 58 58

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Mind

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Mind charity provides advice and support to empower anyone experiencing a mental health problem. They also campaign to improve services and raise awareness.

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Tel: 0300 123 3393

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YoungMinds

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YoungMinds charity offers support to young people who are experiencing mental health difficulties as well as supporting their carers and professionals. 

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Tel: text YM to 85258

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